Third Paddle Podcast Jen McFarland We get better together

Third Paddle Podcast with Jen McFarland

The Third Paddle is a weekly podcast that explores transformational journeys, women's issues, and equity.

Your path may not be clear. One thing I know. We are all connected. When you get stuck in shit creek, sometimes you need a little help. A third paddle to get you out. Don't worry, that's why we're here.

New to the Third Paddle? Start Here

Truth in Business and the impact of women in business

Jen discusses the challenges of finding truth in business in a ‘post-truth’ world, and the impact of women-owned businesses and people of color on the economy and hiring.

How to Release Yourself from Limitations

Jen interviews Brian Fowlie, who talks about his transformation from prison 'lifer' to meditation helped break through his limitations. Break free from your self-create prison.

Reckoning when enough is enough jen mcfarland

Jen shares the journey that led to starting her business. Jen also talks about she is so passionate about helping businesses owned by women and people of color.

Vulnerability and Imposter Syndrome

Allison Kinnear shares her personal experiences with Imposter Syndrome on her journey to become a leader in the field. If you’ve ever felt like a fraud, listen here to realize your power.

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This Week's Show

Latest Episodes

Why Mindfulness Makes You A Better Leader with Patricia Thompson, Ph.D. – TPP48
Corporate psychologist and mindfulness expert Patricia Thompson, Ph.D., helps us bridge the gaps between leadership, work-life balance, and mindfulness. If you've ever questioned why 'soft skills' matter, you won't wonder again after this interview.
How to Free Yourself from Negative Thoughts – TPP47
Negative thoughts and images are so intrusive. They can take over our lives until we see nothing else. Learn how Jen turned her thoughts, experiences, and health around by taking a simple step.
How to Reframe Thoughts When You Feel Out of Control – TTP46
We talk about the government shutdown, and real-life examples of how it's affecting people who work for the federal government - and people who don't. We also talk about how not having control over a basic thing like when you're going to get paid can cause catastrophizing and black and white thinking. Then we close out to talk about how we can get more compassionate politicians to help us avoid this mess in the first place.
Love the Body You’re In with Lucia Pavone – TPP45
Today, we talk body love with Lucia Pavone is an international speaker, instructor of the art of sensuality, with an emphasis on full body orgasm. Tired of feeling like you're too much or not enough? Learn why getting to know your body (and love the body you're in) is the key to happiness.
How to be Shamelessly Feminine with Jen Rozenbaum – TPP44
Learn what it means to be shamelessly feminine, and how overcoming fear is about putting things into perspective while practicing presence over perfection.
What’s Your Next Evolution? – TPP43
😀👍Liz gets her own podcast (and I'm her FIRST guest!!), Jen gets a new website with awesome business recommendations. Are you ready for your next evolution? Are you spending enough time in the quiet or you filling your life with noise and distraction? How much time are you spending in front of the screen? Listen here 👇👇👇

Jen McFarland, Host, Third Paddle

Jen McFarland is a business owner, business advisor, podcasterblogger, and project turnaround artist. She’s helped hundreds of businesses and thousands of podcast listeners make better business decisions. Jen’s passion is helping women business owners overcome leadership and technology struggles. 

​Are you a podcaster? I'd love to be a guest on your show! ​Here's my ​Podcast Guests profile

Are you starting a business? Confused about how to grow? ​Get started with my favorite business growth tools.

Third Paddle Podcast Jen McFarland We get better together