Expressing gratitude can be a game-changer – at the office, and in your life in general.
Showing gratitude with a simple “Thank You” is something most people learn as children.
But now that you’re an adult, how often do you take the time to show gratitude? To your significant other? To your friends? What about professional contacts and colleagues?
There’s a growing body of research to indicate that gratitude is more than a “positive emotion” – it improves your health, and possibly the health of others.